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Tonbridge & Malling
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Tunbridge Wells
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1st Week
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Monday
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1
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10am-3pm C.O.G.S at Age UK Town Lock Tonbridge
10.30am Over 65 Peer Support group, Spadework, Spadework, Offham Road, West Malling
2.30pm Memory Cafe at Spadework, Offham road, West Malling
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Tuesday
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2
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11.30am at Capel Morris Hall, RBL Aylesford Stretch & Move
2pm Dementia Café at Age UK Town Lock, Tonbridge
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Dementia Day Care, Age UK, Wood St. Tunbridge Wells
10.30 Tuesday Group at Paddock Wood Day Centre.
11-12.30 CST (Cognitive Stimulation Therapy) at Age UK Wood St, Tun Wells
2-3.30 CST (Cognitive Stimulation Therapy) at Age UK Wood St, Tun Wells
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Wednesday
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3
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10am Walking Group - Meet at Spadework Car Park, West Malling.
11.30am Quiet Swim time Tonbridge Pool (Term time only)
2pm Young Onset Dementia Café at Town Lock, Tonbridge
2pm Café at Brassey Centre Aylesford.
2.00pm Seated Moving to music at Tonbridge Baptist Church followed by singing.
2.45pm Step Tap at Larkfield Leisure Centre
3pm Spadework West Malling Singing group
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9.30am Crossroads COGS Club Christ Church, Prospect Rd Southborough
9.30am Dementia Day Care, Age UK, Wood St. Tunbridge Wells
10am Seated Moving to Music at Trinity Theatre Tunbridge Wells
11.30 Singing at Trinity, Tunbridge Wells
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Thursday
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4
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10am Walking Netball at Angel Centre Tonbridge
10.30 Musical Memories at Tonbridge Methodist Church.
10.30 COGS at The Oast, 170 Tonbridge Rd, Wateringbury.
12pm Dementia friendly Swimming Larkfield Pool (Term time only)
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10.30am Curiosity Project. The Amelia, Tunbridge Wells
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Friday
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5
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9.30am Accessible bowling at Angel Indoor Bowls Club
2pm Carers Peer Support Group Angel Indoor Bowls Club
2pm Carers Count café, East Malling Village Hall
2pm Multi Sport. Angel Centre, Tonbridge
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Dementia Day Care, Age UK, Wood St. Tunbridge Wells
9.30 Chatty cafe. Civic Center Southborough.
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2nd Week
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Monday
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8
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10am – 3pm C.O.G.S at Age UK Town Lock Tonbridge
2.30pm Arts & Craft Group, Spadework, Spade work, Offham Road, West Malling. Please phone first to book
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Tuesday
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9
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11.30am at Capel Morris Hall, RBL Aylesford Stretch & Move
2pm Dementia and Age UK Me Craft Club at Town Lock, Tonbridge
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Dementia Day Care, Age UK, Wood St. Tunbridge Wells
10.30am Tuesday Group at Paddock Wood Day Centre
11-12.30 CST (Cognitive Stimulation Therapy) at Age UK Wood St, Tun Wells
2-3.30 CST (Cognitive Stimulation Therapy) at Age UK Wood St, Tun Wells
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Wednesday
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10
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10am Walking group - Meet at Spadework car park, West Malling.
10am Dementia Cafe, Age UK Town Lock Tonbridge
11am Forget me not Café at St John’s Church, London Road, Hildenborough.
11.30am Quiet Swim time Tonbridge Pool (Term time only)
2.00pm Seated Moving to music at Tonbridge Baptist Church followed by singing.
2.30pm Carers Support Group, Spadework West Malling
2.30pm Music & Movement, Spadework West Malling
14.45 Step Tap at Larkfield Leisure Centre
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9.30am Crossroads COGS Club Christ Church, Prospect Rd Southborough
9.30am Dementia Day Care, Age UK, Wood St. Tunbridge Wells
10am Seated Moving to Music at Trinity Theatre Tunbridge Wells
10.30 Memory Café Evenden House, Ropewalk, Cranbrook.
11.30 Singing at Trinity, Tunbridge Wells
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Thursday
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11
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10:00am Walking Netball at Angel Centre Tonbridge
10.30am COGS at The Oast, 170 Tonbridge Rd, Wateringbury.
12noon Dementia friendly Swimming Larkfield Pool (Term time only)
2:00pm Memory Café at East Malling Centre, Chapmans Way, East Malling. ME19 6SD
2.30pm Bowls Café at Angel Indoor Bowls Club, Ave DU Puy, Tonbridge
3.30-5.00pm Healing Voices, Don Carman Room, Ditton
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10.15. Cinema Club. Chamberlain Court, 77 Mount Ephraim, Tunbridge Wells
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Friday
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12
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9.30am Accessible bowling at Angel Indoor Bowls Club
1.30pm Carers Group Curran Hall, East Peckham
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Dementia Day Care, Age UK, Wood St. Tunbridge Wells
9.30 Chatty cafe. Civic Center Southborough.
10.30am Tuesday Group Paddock Wood.
10.30am Memory Café, Emerald Walk, Sherwood, Tunbridge Wells (Off Greggs Wood Road)
1.30pm Memory Cafe Paddock Wood day Centre.
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3rd Week
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Monday
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15
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10am – 3pm C.O.G.S at Age UK Town Lock Tonbridge
10.30am Young Onset Peer Support Group, Spadework West Malling
3pm Singing Group, Spadework West Malling
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Tuesday
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16
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11.30am at Capel Morris Hall, RBL Aylesford Stretch & Move.
2pm Age UK Dementia and Me Peer Group at Town Lock, Tonbridge.
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Dementia Day Care, Age UK, Wood St. Tunbridge Wells
10.30am. Young Onset Drop in. Chamberlain Court, 77 Mount Ephraim, Tunbridge Wells
10.30 Tuesday Group at Paddock Wood Day Centre.
11-12.30pm CST (Cognitive Stimulation Therapy) at Age UK Wood St, Tun Wells
2-3.30pm CST (Cognitive Stimulation Therapy) at Age UK Wood St, Tun Wells
1:45pm Memories Café at Showfields Hall, Rowan Tree Rd Tunbridge Wells
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Wednesday
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17
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10;00am Walking Group - Meet at Spadework Car Park, West Malling.
11.30am Quiet Swim time Tonbridge Pool (Term time only)
2pm Dementia Cafe, Chestnut Lodge, Care Home, Tonbridge
2:00pm Seated Moving to Music at Tonbridge Baptist Church followed by singing.
2.30pm Memory Café at Spadework, Spade work, Offham Road, West Malling
2.45pm Step Tap at Larkfield Leisure Centre
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9.30am Crossroads COGS Club Christ Church, Prospect Rd Southborough
9.30am Dementia Day Care, Age UK, Wood St. Tunbridge Wells
10.00am Seated Moving to Music at Trinity Theatre Tunbridge Wells
11.30 Singing at Trinity, Tunbridge Wells
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Thursday
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18
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10:00am Walking Netball at Angel Centre Tonbridge
10.30am COGS at The Oast, 170 Tonbridge Rd, Wateringbury.
10.30am Musical Memories at Tonbridge Methodist Church.
12noon Dementia-friendly Swimming Larkfield Pool (Term time only)
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Friday
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19
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9.30am Accessible bowling at Angel Indoor Bowls Club
2pm Carers Count Café, East Malling Village Hall
2pm Multi-Sport. Angel Centre, Tonbridge
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Dementia Day Care, Age UK, Wood St. Tunbridge Wells
9.30 Chatty cafe. Civic Center Southborough.
10.30am Tuesday Group Paddock Wood.
1.30pm Memory Cafe Paddock Wood Day Centre.
2:00pm Pembury Memory Café at Pembury Baptist Church
Romford Road, Pembury
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4th Week
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Monday
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22
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10am – 3pm C.O.G.S at Age UK Town Lock Tonbridge
2.30pm Music & Movement, Spadework West Malling
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Tuesday
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23
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10:00am Café Town Lock, Tonbridge. Contact Age UK
11.30am at Capel Morris Hall, RBL Aylesford Stretch & Move
2pm Dementia and Me at Town Lock, Tonbridge. Contact Age UK Tonbridge
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Dementia Day Care, Age UK, Wood St. Tunbridge Wells
10.30am Tuesday Group at Paddock Wood Day Centre.
11:00am. Carers Group. Chamberlain Court, 77 Mount Ephraim, Tunbridge Wells
11-12.30pm CST (Cognitive Stimulation Therapy) at Age UK Wood St, Tun Wells
11.30 Musical Theatre Singers, Trinity, Tunbridge Wells.
2-3.30 CST (Cognitive Stimulation Therapy) at Age UK Wood St, Tun Wells
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Wednesday
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24
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10am Walking Group - Meet at Spadework Car Park, West Malling.
11.30am Quiet Swim time Tonbridge Pool (Term time only)
2.00pm Seated Moving to Music at Tonbridge Baptist Church followed by singing.
2.30pm Spadework Carers Support Group.
2.45pm Step Tap at Larkfield Leisure Centre
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9.30am Crossroads COGS Club Christ Church, Prospect Rd Southborough
9.30am Dementia Day Care, Age UK, Wood St. Tunbridge Wells
10.00am. Dementia Peer Support Group. Age UK, Wood St. Tunbridge Wells. Early stage, newly diagnosed
10:00am Seated Moving to Music at Trinity Theatre Tunbridge Wells
11.30am Singing at Trinity, Tunbridge Wells
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Thursday
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25
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10:00am Walking Netball at Angel Centre Tonbridge
10.30am COGS at The Oast, 170 Tonbridge Rd, Wateringbury.
12.00 Dementia-friendly Swimming Larkfield Pool (Term time only)
14.30 Bowls Café at Angel Indoor Bowls Club, Ave DU Puy, Tonbridge.
3.30-5.00pm Healing Voices, Don Carman Room, Ditton
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Friday
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26
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9.30am Accessible bowling at Angel Indoor Bowls Club
1.30pm Carers Group Curran Hall, East Peckham
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Dementia Day Care, Age UK, Wood St. Tunbridge Wells
9.30 Chatty cafe. Civic Center Southborough.
10.30am Tuesday Group Paddock Wood.
1.30pm Memory Cafe Paddock Wood day Centre.
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5th Week
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Monday
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29
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10am – 3pm C.O.G.S at Age UK Town Lock Tonbridge
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Tuesday
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30
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Dementia Day Care, Age UK, Wood St. Tunbridge Wells
10.30 Tuesday Group at Paddock Wood Day Centre.
11.30am at Capel Morris Hall, RBL Aylesford Stretch &
Move
11-12.30 CST (Cognitive Stimulation Therapy) at Age UK Wood St, Tun Wells
2-3.30 CST (Cognitive Stimulation Therapy) at Age UK Wood St, Tun Wells
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